Wendy Gregory, Lead Counsellor, CAAGe

Wendy Gregory, CAAGe

Wendy Gregory is a counselling psychologist, training consultant and writer.

She holds an MSc in Counselling Psychology, and a BSc in Psychology (1st class hons) .

Wendy has seventeen years in private practice, where she sees children, teenagers, adults, couples and families. She also has several years experience of delivering counselling in schools, and also delivers training and professional development to therapists.

She has appeared on ITV Daybreak, and is a regular guest psychologist on BBC Talk Radio.

She also writes widely for magazines and national newspapers.

Two Cosmopolitan articles of particular interest were inspired by her experience of being in a relationship in which she was deliberately groomed for financial gain - these appear below.

Since this experience, Wendy has specialised in supporting and treating clients who have been victims in toxic relationships.

She also delivers training on Narcissistic Personality Disorder (NPD).

Wendy can be contacted via CAAGe: Contact - or directly via our counselling at CAAGe page

  • Three faced woman

    Narcissist traits and behaviours to look out for in a partner

    People throw the word narcissist around a lot, but what does it actually mean? And how do you know if you’re dating one? Like many things in the world of dating, it’s not always totally clear cut, but there are signs you can keep an eye out for.

    Narcissist traits and behaviours to look out for in a partner, Wendy Gregory, Cosmopolitan managzine, 23 Sept 2022

  • Is it ok to check up on the new person you're dating?

    Your safety should always come first, but what level of 'stalking' is acceptable?

    Is it ok to check up on the new person you're dating?

    Is it ok to check up on the new person you're dating? Wendy Gregory, Cosmopolitan magazine, 19 September, 2017

  • "Money" grafitti

    How Narcissists Use Money To Manipulate You

    Wendy Gregory explains in this video how narcissists use money to manipulate and control you, both at the start of the relationship and then later on when you're seriously involved, as well as how to spot the signs that this is happening and minimise the damage that they do.

    How Narcissists Use Money To Manipulate You

  • "Panic attacks" written in lego blocks

    Never have a panic attack again

    In this video, Wendy Gregory explains how to take back control - a powerful way to overcome anxious feelings in just two minutes!

    Never have a panic attack again

  • Jeffrey Epstein

    Jeffry Epstein, Groomer and Narcissist

    Despite never finally fully answering for his abuse, Jeffrey Epstein was narcissist. In this video, Wendy Gregory unpacks eight unmissable that he shared in common with almost all narcissists.

    Jeffrey Epstein - 8 Signs That He Was A Narcissist

  • Suitcases

    Should I stay or should I go? What If You Just Can’t Leave Your Narcissistic Relationship?

    Psychologist and survivor Wendy Gregory talks to you about what you can do to help yourself if you just can’t leave your relationship with a narcissist, without judgement or disapproval or telling you what you should or shouldn’t do.

    In this video, she asks ‘Should I stay or should I go?’

  • "Anxiety"

    I told my children about my anxiety and depression instead of hiding it

    Being a parent with mental health issues comes with an additional worry over whether this could affect your children – and then there’s the question of whether you should tell them.

    I told my children about my anxiety and depression instead of hiding it, Wendy Gregory, Metro, July 12, 2021

    Related: How to talk to children about mental illness, Bonne Evie Gifford, December 6, 2019, Happiful

  • "Phobias"

    How to overcome your fears and phobias

    The good new is you don’t need to let fear continue to hold you back.

    How to overcome your fears and phobias, Wendy Gregory, Happiful, July 16, 2021