‘How to’

A developing range of ‘how to’ guides to various actions needed to identify, fight, report and recover from adult grooming and its consequences.

On this page:

  • How to identify grooming

  • How to get help for grooming

  • How to recover from grooming

  • How to help prevent others being groomed

Identifying Grooming

  • CAAGe logo

    What is adult grooming?

    A description of adult grooming to help decide if what you’re seeing/experiencing is grooming.

  • Question mark

    How to Spot the Signs of Adult Grooming

    COMING SOON

    Spotting the signs of adult grooming is never easy - groomers don’t always recognise themselves as groomers, and people being groomed often go through a ‘honeymoon’ period.

  • "Investigation"

    How to: private detectives

    You have your suspicions…..

Getting support when you suspect grooming

  • professional working on laptop

    How to: find legal support

    A growing bank of information about where to access legal support for adult grooming related harms

  • "Investigation"

    How to: private detectives

    How to, and when to, access and make the best of private detective services in cases of grooming and suspected grooming, and providing police evidence.

  • Two police officers

    How to: involve the police

    How to report to and provide evidence to the police, as well as deciding whether you want to.

  • Two black handprints on a blue wall.

    How to: Collate evidence for the police

    How do you prepare evidence to present to the police?

    CAAGe has summarised some of the key things to consider an pull together when preparing to report to the police.

Things to help people recover from adult grooming

  • "Mental Health Matters"

    How to access mental health support

    A growing bank of information about where to access mental health support for the victims of adult grooming and their families

  • Wendy Gregory

    CAAGe counsellors

    CAAGe has a number of approved counsellors, whose details will appear her over time.

  • Two blue hardcover law books, titled 'Criminal Law and Procedure' with red and yellow labels, sitting on a wooden surface.

    How to appeal a PIN Notice

    How to appeal a PIN Notice

    The police are no longer - or at least shouldn’t be - issuing PIN (Police Information Notices) notices, a tactic commonly used by groomers to turn blame onto their victims..

    If yours is outstanding, here’s how to appeal.

  • "Your body is your own"

    About ISVAs

    In some cicumstances, you may be able to access the support of an ISVA, an Independent Sexual Violence Adviser.

Help others avoid and recover from grooming

  • "You have a right to ask"

    Clare's Law

    “Clare’s Law”, the Domestic Violence Disclosure Scheme (DVDS), is a police policy giving people the right to know if their current or ex-partner has any previous history of violence or abuse.

    It’s named after Clare Wood, who was murdered by her abusive ex-boyfriend in 2009.

  • Sarah

    Sarah's Law

    Sarah’s Law is child sex offender disclosure scheme - people have a right to know if their partner has a history of child abuse.

    (Some adult groomers form relationships with adults for access to children.)

  • FOI government logo

    Freedom of Information Requests

    How to make a freedom of information request.

  • CAAGe logo

    How to get Involved

    Get involved with the Campaign Against Adult Grooming and help prevent others from falling into the traps.

Dealing with the after effects

A constantly developing list of resources addressing common effects of grooming

  • full moon

    How to get more sleep

    Suggested things to try in order to get better sleep, vital for physical and mental health

    Sleep improves your cognitive functions (focus/memory), is believed to boost the immune system - keeping you physically healthy, it helps regulate mood, can support heart health, and plays a key role in managing weight. 

    Who doesn’t need more of it? But a common consequence of grooming is disturbed sleep patterns.

    It’s no replacement for proper support, but the tips here may just help!

  • Silver

    What should we know about the services you provide? Better descriptions result in more sales.

  • Gold

    What should we know about the services you provide? Better descriptions result in more sales.

  • Platinum

    What should we know about the services you provide? Better descriptions result in more sales.

Help us create a World where people get the help they need